Clinical Psychology

Thoughtful care
for lasting change

Chartered Clinical Psychologist, practising since 2001. Providing evidence-based therapy in a confidential, unhurried setting.

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about

Qualified in 2001 and working independently since 2002, I have spent over two decades helping adults navigate some of the most difficult periods of their lives.

I have particular experience working with healthcare professionals, military personnel and their families, and those affected by tinnitus alongside their audiological care teams.

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Areas of speciality

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How I can help you

Neurodiversity

ADHD, autism, dyslexia, dyspraxia. Therapy isn't about changing who you are. It's about working with your brain.

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Anxiety

Anxiety makes threats feel bigger than they are. Therapy helps your brain learn the difference.

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Trauma

Trauma keeps you stuck in survival mode. We work at your pace to rebuild safety.

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Couples

Feeling unheard hurts more than the argument. Therapy helps you reconnect and rebuild trust.

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Depression

Depression says nothing will improve. Therapy challenges that story so you can see clearly again.

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Work related stress

Working harder, feeling less valued. Therapy helps you set boundaries and put work back in its place.

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Kind words

In their
own words

Clients describe the same things again and again: honesty, warmth and a practical way forward.

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“Dr Weigel has been instrumental in my mental and spiritual health. Her ability to balance straight-forwardness and empathy has been crucial to my growth as a husband, father, and person.”

Joey · client

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“With Dr Weigel it was very different—she was refreshingly honest and empathetic. Her approach was direct, well balanced between being challenging and caring.”

Lisa · client

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“I really value her pragmatic approach—she offers practical suggestions that help me navigate difficult situations. Sessions are very supportive.”

David · client

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“She is direct and honest but her words are always delivered with compassion and empathy. I always come out of an appointment with food for thought and a way forward.”

Ruth · client

how it works

Your first steps
towards change

01 Get in touch

Use the contact form or call the office.

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02 Initial consultation

A 60-minute session to understand your situation, discuss what would help, and answer your questions about the process.

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03 Tailored treatment plan

We agree on a collaborative plan—the approach, frequency, and likely duration. Nothing is fixed without your agreement and is adapted if necessary.

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04 Ongoing sessions

Regular sessions, typically weekly or fortnightly, with progress reviewed throughout and adjusted as needed.

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