Clinical Psychology

Thoughtful care
for lasting change

Chartered Clinical Psychologist, practising since 2001. Providing evidence-based therapy in a confidential, unhurried setting.

about

Qualified in 2001 and working independently since 2002, I have spent over two decades helping adults navigate some of the most difficult periods of their lives.

I have particular experience working with healthcare professionals, military personnel and their families, and those affected by tinnitus alongside their audiological care teams.

Areas of speciality

How I can help you

Neurodiversity

ADHD, autism, dyslexia, dyspraxia. Therapy isn't about changing who you are. It's about working with your brain.

Anxiety

Anxiety makes threats feel bigger than they are. Therapy helps your brain learn the difference.

Trauma

Trauma keeps you stuck in survival mode. We work at your pace to rebuild safety.

Couples

Feeling unheard hurts more than the argument. Therapy helps you reconnect and rebuild trust.

Depression

Depression says nothing will improve. Therapy challenges that story so you can see clearly again.

Work related stress

Working harder, feeling less valued. Therapy helps you set boundaries and put work back in its place.

Kind words

In their
own words

Clients describe the same things again and again: honesty, warmth and a practical way forward.

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“Dr Weigel has been instrumental in my mental and spiritual health. Her ability to balance straight-forwardness and empathy has been crucial to my growth as a husband, father, and person.”

Joey · client

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“With Dr Weigel it was very different—she was refreshingly honest and empathetic. Her approach was direct, well balanced between being challenging and caring.”

Lisa · client

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“I really value her pragmatic approach—she offers practical suggestions that help me navigate difficult situations. Sessions are very supportive.”

David · client

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“She is direct and honest but her words are always delivered with compassion and empathy. I always come out of an appointment with food for thought and a way forward.”

Ruth · client

how it works

Your first steps
towards change

01 Get in touch

Use the contact form or call the office.

02 Initial consultation

A 60-minute session to understand your situation, discuss what would help, and answer your questions about the process.

03 Tailored treatment plan

We agree on a collaborative plan—the approach, frequency, and likely duration. Nothing is fixed without your agreement and is adapted if necessary.

04 Ongoing sessions

Regular sessions, typically weekly or fortnightly, with progress reviewed throughout and adjusted as needed.